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Okinawa Strengthening

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risingsunproductions.net presents: Master Takemi Takayasu shows you the strengthening work as it is performed on the island of Okinawa. The strengthening work must be a part of the training of any budoka who looks for maximum efficiency. It helps to be able to block painlessly, and to increase the power of your strikes. But, be careful, the strengthening should not be practiced without caution, there is a risk of body injury. It is to be performed with intelligence and according to a precise and gradual method. LANGUAGES : Francais - English - Deutsch -- Espanol

Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: donrw

Length: 00:55
Rating: 4.72
Views: 50071

Tags: Okinawa  Ryu  Stregthening  Uechi  

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Video Comments

mkdios122 (November 30, 1999 at 12:00 am)
Great stuff!
GunPriest (November 30, 1999 at 12:00 am)
that's how a master should be like and look like, not those fatsos that are spreading thorugh america these days
psychic720 (November 30, 1999 at 12:00 am)
Holy friggin crap, this guy is hardcore!
hannibalslaughter (November 30, 1999 at 12:00 am)
You're talking about the Wolf's law right? It doesn't have to necessary break, but as the bones chips off cracks, etc. The body tries to heal it, and it makes it more dense and heavier and martial artists constantly repeats this cycle in order to make their body parts into weapons and for shields.
mzee101 (November 30, 1999 at 12:00 am)
well you should refrain from hitting it very hard at least till your past the age of 18 it can damage growth plates as well stunt the growth of your arm
adrenalinerushskier (November 30, 1999 at 12:00 am)
you actually break your bones, but its small like micro then it heals stonger
adrenalinerushskier (November 30, 1999 at 12:00 am)
my sensei tells me to wait till im 16 for okinawa [im 15]
Dalbo101 (November 30, 1999 at 12:00 am)
tough shit
RenshiKF (November 30, 1999 at 12:00 am)
BAD ASS MOFO.
PartsJohn (November 30, 1999 at 12:00 am)
Lol, this is one very hard man.

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